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Magnetic Therapy Can Treat Repetitive Strain Injury – Tendonitis And Carpal Tunnel Syndromme
What is RSI, tendonitis and carpal tunnel syndrome?
Repetitive strain injury (RSI) occurs as a result of repeated physical movements that damage tendons, nerves, muscles and other soft tissues in the body. Occupations ranging from meat packers to musicians have characteristic ROIs that may result from the typical tasks they perform. The rise in the use of computers and thin, lightweight keyboards that allow high-speed typing has led to an epidemic of hand, arm and shoulder injuries. The use of pointing devices like mice and trackballs is as much a cause, if not more. The thousands of repeated strikes and long periods of grappling and dragging with the mice slowly accumulate damage to the body.
The term repetitive strain injury (RSI) is not, in itself, a medical diagnosis. It is used to describe a number of named musculoskeletal conditions (such as tenosynovitis, hand cramp, tendinitis, etc.) as well as “diffuse RSI” which is more difficult to define but only research recent cases attribute to nerve damage. These are almost always occupational in origin. ‘Repetitive injury’ is a similar term to ‘sports injury’ in that it says more about how the injury was sustained, rather than what it actually was. This condition refers to the tender swelling of the tendons, string or rope-like structures that connect muscles to bones in order to work the joints of the body. When a group of tendons is overused, microscopic tears can result, leading to inflammation. Even a minor contraction of the muscle can then lead to further irritation.
Tendonitis most commonly affects the hand, wrist, elbows and shoulders, although it can occur at any joint in the body. Other conditions can be linked to tendon inflammation, such as tenosynovitis. Tendinitis results in pain and local tenderness. Thickening and scarring can prevent affected fingers or limbs from going through their normal range of motion. The increase in pain and disability is usually gradual, unless the injury is the result of a sudden strain (tear) or direct blow. The most common recognizable factor is tendon overload from repetitive physical activity. Some sports can cause discomfort, and at work this can result from overuse of the keyboard, computer mouse, or routine assembly line work.
The carpal tunnel is a passage in the wrist formed by the eight carpal (wrist) bones, which make up the floor and sides of the tunnel, and the transverse carpal ligament, a strong ligament that spans the roof of the tunnel.
Inside the carpal tunnel are tendons that descend from the muscles of the forearm and work to flex the fingers and thumb. The median nerve also runs through the tunnel, a cord the size of a pencil, providing information to the brain about the sensations you experience in the thumb, index, middle and (occasionally) ring finger.
In carpal tunnel syndrome, the median nerve is compressed, often because the tendons swell and overfill the tunnel. The median nerve in the carpal tunnel is very sensitive to pressure and so there are many possible causes, including arthritis, fluid retention and diabetes. If the problem occurs during the day, it is important to look for a link with regular physical activities at work or at home, for example; writing, typing, using a computer mouse, crafting, cleaning or knitting. Repeated flexion and extension of the wrist, as is common in various occupational activities, can cause inflammation that puts pressure on the nerve. Work factors that may contribute to the condition include insufficient breaks and awkward posture.
Magnetic treatment for RSI, tendonitis and carpal tunnel syndrome.
RSI, tendonitis, and carpal tunnel syndrome are injuries related to stress and overload of tendons and muscles in the body. Although most people associate them with the hand, wrist, and arm, RSI can occur anywhere in the body where there is constant repetition of an action. This type of strain injury is usually naturally acute rather than chronic and can be treated with great success. The main objective of all these conditions is to reduce the inflammation that surrounds the tendons, muscles and tight tissues, as well as to renew the damaged soft tissues. While conventional treatments revolve around the use of painkillers, rest, splints and even in some cases (carpal tunnel syndrome), magnets will work to treat the inflammation that keeps the disease going. Typical magnetic therapy treatments for these conditions would be:
1) RSI: Wherever the RSI is, magnets should be placed directly over the strained area. Most often straps or wraps are used as they also provide a supportive element as well as magnetic therapy. For example RSI in the back would be treated with back support. As RSI damage is usually limited to soft tissue, muscle and tendon results can be seen quite quickly as the magnetic field will reduce inflammation pressing on nerve endings within days (in most cases).
2) Tendinitis: Mainly in the arm, it can be treated with straps placed around the injury or by using high strength magnetic jewelry. If jewelry is worn on the wrist and the injury is in the elbow or arm, the resistance of the jewelry must be strong enough to allow the magnetic field to penetrate to the injury. As discussed earlier, a magnetic field weakens as it moves away from the magnetic source. For this reason jewelry should be at least 2000 Gauss/200m Tesla per magnet.
3) Carpal tunnel syndrome: It is always located in the wrist and is very easy to treat with a wrist support or a magnetic bracelet. As with all conditions magnets should be worn day and night to be most beneficial, this is particularly important with carpal tunnel syndrome as most symptoms occur at night (pins and needles, cramping, numbness, swelling) .
These three foods are very painful and limit the mobility of the affected area, but they don’t have an underlying disease process like arthritis or osteoporosis. The damage occurs as a result of tasks that the victim performs daily. This means that once the symptoms have resolved, the condition is, in effect, ‘cured’ so that it will not reappear until the repeat has been repeated a significant number of times to cause the condition to reappear. condition. Therefore, once the injury has resolved, sufferers may go for long periods of time without any symptoms and when symptoms begin to recur, the immediate application of magnets will resolve the pain very quickly.
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