How To Wear A Sports Cup latest 2023

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Bra Solutions for Hiatal Hernia and High Ribcage

Hiatus Hernia Bras

It can be difficult to find a bra if you have been diagnosed with a hiatal hernia. Bras that constrict the upper stomach can cause pain and even digestive issues. That’s why it’s important to find a good bra that will keep you both supported and comfortable.

I recommend that women with hiatal hernia wear only soft cup or non-wired bras. Underwires will likely cause you pain, so it will be beneficial to avoid them. There are fabulous soft cup bras available in a multitude of colors, styles and sizes. You’ll be sure to find something that works for you!

If you’re considering wearing a wireless sports bra, be sure to buy one for low-impact sports. Medium to high impact sports bras will have tight bands that put too much pressure on your chest.

Bra size with stomach discomfort

Comfort is vital for women with hiatal hernias, so I always recommend a looser band size. But try on a bra of your measured size without underwire first. If you find this uncomfortable, increase the size of the bracelet. Remember – if you go up in the neck size, you must go down in the cup size to keep the same space in the cup. For example, if a 34C is too tight, try a 36B.

The best bras for a sensitive rib cage

The easiest solution to this problem is to try a soft cup or non-wired bra. You might think there aren’t many cute cordless styles out there, but you’d be wrong! There are now more soft cup bras than ever before and they come in an assortment of styles and colors. Many soft cup bras have v-necklines that are not only sexy but also comfortable. For a look that’s more like a “normal” bra, try molded cups or contour cups.

Need help finding a comfortable bra?

If you think you have a high ribcage or Hiatal Herbia and want a recommendation for a fabulous bra in your size, Linda is here to help! Ask Linda for more tailored help.

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