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Chiropractic Therapy to Treat and Prevent Sports Injuries
We often hear about the traumatic injuries suffered by professional athletes, which sometimes end their careers. On the contrary, the debates on their possible return to the game can last for weeks. However, professionals are not the only ones injured while playing sports.
Extreme sports enthusiasts, recreational athletes, and those who lead active lifestyles are also at risk of injury. Most of the time, a proper warm-up, physical condition and equipment allow athletes to practice their sport safely. Nevertheless, no one is immune to an accident or even an underlying problem requiring analgesic treatment.
How do sports injuries occur?
Sport and exercise are good for your health, but they often carry risks. Most injuries are caused by overtraining, improper training techniques or unsafe equipment. Injuries such as the ankle, knee, elbow, shoulder, or spine can also be caused by structural abnormalities and muscle imbalance or weakness.
Generally, sports injuries are caused by trauma to the joint in motion, resulting in hyperextension or hyperflexion, etc. Rupture of the “anterior cruciate ligament”, for example, results from deceleration, hyperextension or rapid rotation of the knee joint. This type of injury, like many others, causes severe pain and disability that prevents you from practicing your sport. However, chiropractors can help prevent and treat sports-related injuries.
Chiropractic treatment of sports injuries
In Canada, the United States and many countries in Europe, chiropractic care has long been a reference in the treatment of amateur athletes and professional athletes. In order to improve their skills in the treatment of sports injuries and to help optimize sports performance, chiropractors can complete a two-year residency program or a master’s degree which, upon completion of an examination, confers the title of specialist.
As part of their core competencies, chiropractors are trained to assess, diagnose, and treat sports injuries. With a thorough history and physical exam, chiropractors can identify the cause of pain and dysfunction and recommend an appropriate treatment plan.
Treatment by chiropractors includes a variety of techniques to speed the healing of injured tissue and relieve pain. They focus on joint manipulation and mobilization, soft tissue therapies, rehabilitation, personalized exercises, and lifestyle counseling to restore function. Chiropractors can also, in partnership with you, determine the best strategy for returning to play.
Prevent sports injuries
Professional athletes are constantly reaching new heights in their professional careers. With each passing year, the human body is pushed to its limits. Athletes work out every day and train to the max and take their diet to a new level. Despite the attention and meticulous training that athletes undergo, they suffer musculoskeletal injuries.
Prevention remains the key. Before starting a new sports or exercise program, consult your chiropractor. It will identify actions to prevent injuries or optimize your performance.
Chiropractors are for athletes, just as cardiologists are indispensable for those who suffer from cardiovascular disease. Chiropractors have specific training in the assessment and treatment of athlete injuries and illnesses. They can treat an injured athlete more effectively than a doctor, who is unfamiliar with sports injuries. In addition to treating sports injuries, the chiropractor is able to help the athlete in injury prevention.
Athletes who receive medical attention are often sent to the bench and the sidelines. Others play and spend many hours after the game with ice packs and tend to take pain medication. Doctors do not treat the body as an integrated system, but treat each injury individually.
It has been said that chiropractic care is more closely tied to the needs of the athlete as special attention is paid to the spine, joints, muscles, tendons and nerves. The chiropractor ensures that all parts of the musculoskeletal system work in harmony in its most natural state.
Professional athletes see great value in the chiropractic treatments they receive regularly and visits to prevent injury. Whether you’re an athlete or a weekend warrior, chiropractic care will allow you to achieve peak performance, without consequences to yourself. Make an appointment with a chiropractor today.
Your chiropractor, more than a technician
Chiropractors are more than just technicians. Indeed, they can improve joint and muscle function while advising on the means to be used to prolong mobility in complete safety. In addition, they are able to provide effective specialized treatments that contribute to health, relieve pain and improve quality of life. These experts are able to guide any athlete towards good preparation in addition to advice on nutrition and prevention to avoid injuries.
Harnessing the Benefits of Chiropractic
There is no doubt that chiropractic care is a fantastic method of pain relief and has proven to be beneficial to the body of athletes time and time again. Are you an athlete incorporating chiropractic care into your health and wellness plan? Leave a comment and share the difference chiropractic has made for you!
MaxWell Medical is one of the top medical care facilities in New York with experienced medical professionals whose mission is to provide personalized attention to patients. We are the expert in pain therapy and rehabilitation. We offer different solutions to improve your health with pain relief treatments to improve the quality of your life.
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